NATIONAL RIDE FOR MENTAL HEALTH
August 22nd, 2026
CHOOSE YOUR RIDE AND MAKE A DIFFERENCE
RIDE IN ORILLIA
In partnership with the Ontario Provincial Police, ride a 60KM or 100KM route through scenic Orillia.
RIDE IN EDMONTON
In collaboration with CFB Edmonton, take on a 54KM or 90KM challenge supporting Wounded Warriors Canada.
SELF-
ORGANISED RIDE
Prefer to ride solo or host your own community event? Register below and help raise awareness.
THREE EASY STEPS TO GET INVOLVED
01/ REGISTER
Register online as an individual or a team. Join one of our supported rides in Orillia, Ontario, or Edmonton, Alberta, or organize your own ride in your community. If you’re organizing a community ride, become a Team Captain to invite others.
02/ FUNDRAISE
Share your fundraising page, set goals, and engage your community. Take advantage of our fundraising tools and incentives to make an impact!
03/ RIDE
Take part in our supported rides, or anywhere across Canada on August 22, 2026. Ride at your pace, solo or with friends, and help spark awareness for Wounded Warriors Canada programs that support Trauma-Exposed Professionals and their families.
WHY YOU SHOULD JOIN THE RIDE FOR MENTAL HEALTH
SUPPORT
COMMUNITIES
BUILD
CONNECTIONS
BOOST
YOUR HEALTH
CREATE
MEANINGFUL CHANGE
RAISE
AWARNESS
Frequently Asked Questions
WHAT IS THE RIDE FOR MENTAL HEALTH?
The Ride For Mental Health (RMH) is a fun and inclusive cycling event that brings together Canadians to support our Veterans, First Responders, and their families who are affected by Operational Stress Injuries.
WHEN AND WHERE CAN I RIDE?
We encourage everyone to ride on August 23, but feel free to choose any date that suits you. Ride wherever you’re most comfortable: at home, in your neighborhood, or on your favorite trail. You can also join our supported rides happening across Canada. Use Strava to discover routes or join our Ride For Mental Health Cycling Strava Club for inspiration. Absolutely share your route with fellow riders and tag @rideformentalhealthcanada to let us know where your wheels take you.
NEED SOME INSPIRATION?
Follow our Strava club, Instagram or Facebook page for regular tips on preparing for your ride and fundraising for your campaign.
WHAT IS STRAVA?
Strava is a free app that tracks your outdoor activities using GPS. It’s a great way to log your rides, find new routes, and connect with other cyclists via our Ride For Mental Health Cycling Strava Club
With a free membership, you can record and share your activities with no additional cost.
READY TO RIDE?
Yes! We are too. Start by registering for the Ride For Mental Health and creating your fundraising page in our Participant Center. You’ll be able to set up your fundraising goal and then start pedaling and sharing your journey in the lead-up to August 23” to August 22nd, 2026.
NOT RIDING BUT WANT TO SUPPORT THE RIDE?
Don’t have a bike? Can’t ride? You can still support the National Ride For Mental Health by making a donation or spreading the word about our event. Every little bit helps!
WHERE DO THE FUNDS GO?
The funds directly support the mental health programs provided by Wounded Warriors Canada for our First Responders, Veterans and their families.
HOW DO I PARTICIPATE?
It’s easy! Register online, choose your location, ride distance, and set your fundraising goal! Push yourself by selecting a longer distance, tougher route, or committing to a high fundraising target. You can also make it a community ride in your area by starting your own team! We support all types of participation!
CAN I RIDE OUTSIDE CANADA?
Absolutely! Riders from around the world are welcome to join us.
FIRST-TIME RIDER?
Don’t worry if you’re new to cycling! Just make sure your bike is in good working order and you’re fueling up properly on ride day. Hydrate well in the days leading up to your ride and bring plenty of water and electrolyte drinks for the ride itself.
ARE THERE FUNDRAISING INCENTIVES?
Absolutely! This year, you’ll be able to earn badges in your Participant Center.
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Champions – $500 Milestone: Reach the $500 Milestone and you’ll receive the official 2026 National Ride For Mental Health Jersey!
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Guardians – $1,500 Milestone: Aim high and reach the $1,500 Milestone! You’ll receive the National Ride For Mental Health cycling jacket plus a Wounded Warriors Canada thank you pack!
TAX RECEIPTS
Any donation of $20 or more will receive a charitable tax receipt. Online donations will receive an immediate email receipt. For cash donations, please use the pledge sheet found in Rider Resources. Tax receipts for cash donations will be mailed starting September 10, 2025.