{"id":12401,"date":"2019-05-28T20:43:01","date_gmt":"2019-05-28T20:43:01","guid":{"rendered":"https:\/\/woundedwarriors.ca\/wounded-warrior-run-bc\/day-four\/"},"modified":"2025-01-30T17:23:06","modified_gmt":"2025-01-30T17:23:06","slug":"day-four","status":"publish","type":"page","link":"https:\/\/woundedwarriors.ca\/fr\/day-four\/","title":{"rendered":"Day Four"},"content":{"rendered":"

[et_pb_section bb_built=\u00a0\u00bb1″ fullwidth=\u00a0\u00bbon\u00a0\u00bb specialty=\u00a0\u00bboff\u00a0\u00bb next_background_color=\u00a0\u00bb#9e1723″ _builder_version=\u00a0\u00bb3.23.3″ z_index_tablet=\u00a0\u00bb500″ module_class=\u00a0\u00bbour-programs \u00a0\u00bb box_shadow_horizontal_tablet=\u00a0\u00bb0px\u00a0\u00bb box_shadow_vertical_tablet=\u00a0\u00bb0px\u00a0\u00bb box_shadow_blur_tablet=\u00a0\u00bb40px\u00a0\u00bb box_shadow_spread_tablet=\u00a0\u00bb0px\u00a0\u00bb disabled_on=\u00a0\u00bboff|off|off\u00a0\u00bb disabled=\u00a0\u00bboff\u00a0\u00bb min_height=\u00a0\u00bb127px\u00a0\u00bb height=\u00a0\u00bb109px\u00a0\u00bb background_color=\u00a0\u00bb#77000b\u00a0\u00bb][et_pb_fullwidth_slider _builder_version=\u00a0\u00bb3.23.2″ text_shadow_horizontal_length=\u00a0\u00bbtext_shadow_style,%91object Object%93″ text_shadow_vertical_length=\u00a0\u00bbtext_shadow_style,%91object Object%93″ text_shadow_blur_strength=\u00a0\u00bbtext_shadow_style,%91object Object%93″ header_text_shadow_horizontal_length=\u00a0\u00bbheader_text_shadow_style,%91object Object%93″ header_text_shadow_vertical_length=\u00a0\u00bbheader_text_shadow_style,%91object Object%93″ header_text_shadow_blur_strength=\u00a0\u00bbheader_text_shadow_style,%91object Object%93″ body_text_shadow_horizontal_length=\u00a0\u00bbbody_text_shadow_style,%91object Object%93″ body_text_shadow_vertical_length=\u00a0\u00bbbody_text_shadow_style,%91object Object%93″ body_text_shadow_blur_strength=\u00a0\u00bbbody_text_shadow_style,%91object Object%93″ button_text_shadow_horizontal_length=\u00a0\u00bbbutton_text_shadow_style,%91object Object%93″ button_text_shadow_vertical_length=\u00a0\u00bbbutton_text_shadow_style,%91object Object%93″ button_text_shadow_blur_strength=\u00a0\u00bbbutton_text_shadow_style,%91object Object%93″ z_index_tablet=\u00a0\u00bb500″ show_arrows=\u00a0\u00bboff\u00a0\u00bb show_pagination=\u00a0\u00bboff\u00a0\u00bb height=\u00a0\u00bb650px\u00a0\u00bb height_tablet=\u00a0\u00bb400px\u00a0\u00bb height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb use_bg_overlay=\u00a0\u00bboff\u00a0\u00bb use_text_overlay=\u00a0\u00bboff\u00a0\u00bb box_shadow_horizontal_image_tablet=\u00a0\u00bb0px\u00a0\u00bb box_shadow_vertical_image_tablet=\u00a0\u00bb0px\u00a0\u00bb box_shadow_blur_image_tablet=\u00a0\u00bb40px\u00a0\u00bb box_shadow_spread_image_tablet=\u00a0\u00bb0px\u00a0\u00bb body_link_text_shadow_horizontal_length=\u00a0\u00bbbody_link_text_shadow_style,%91object Object%93″ body_link_text_shadow_horizontal_length_tablet=\u00a0\u00bb0px\u00a0\u00bb body_link_text_shadow_vertical_length=\u00a0\u00bbbody_link_text_shadow_style,%91object Object%93″ body_link_text_shadow_vertical_length_tablet=\u00a0\u00bb0px\u00a0\u00bb body_link_text_shadow_blur_strength=\u00a0\u00bbbody_link_text_shadow_style,%91object Object%93″ body_link_text_shadow_blur_strength_tablet=\u00a0\u00bb1px\u00a0\u00bb body_ul_text_shadow_horizontal_length=\u00a0\u00bbbody_ul_text_shadow_style,%91object Object%93″ body_ul_text_shadow_horizontal_length_tablet=\u00a0\u00bb0px\u00a0\u00bb body_ul_text_shadow_vertical_length=\u00a0\u00bbbody_ul_text_shadow_style,%91object Object%93″ body_ul_text_shadow_vertical_length_tablet=\u00a0\u00bb0px\u00a0\u00bb body_ul_text_shadow_blur_strength=\u00a0\u00bbbody_ul_text_shadow_style,%91object Object%93″ body_ul_text_shadow_blur_strength_tablet=\u00a0\u00bb1px\u00a0\u00bb body_ol_text_shadow_horizontal_length=\u00a0\u00bbbody_ol_text_shadow_style,%91object Object%93″ body_ol_text_shadow_horizontal_length_tablet=\u00a0\u00bb0px\u00a0\u00bb body_ol_text_shadow_vertical_length=\u00a0\u00bbbody_ol_text_shadow_style,%91object Object%93″ body_ol_text_shadow_vertical_length_tablet=\u00a0\u00bb0px\u00a0\u00bb body_ol_text_shadow_blur_strength=\u00a0\u00bbbody_ol_text_shadow_style,%91object Object%93″ body_ol_text_shadow_blur_strength_tablet=\u00a0\u00bb1px\u00a0\u00bb body_quote_text_shadow_horizontal_length=\u00a0\u00bbbody_quote_text_shadow_style,%91object Object%93″ body_quote_text_shadow_horizontal_length_tablet=\u00a0\u00bb0px\u00a0\u00bb body_quote_text_shadow_vertical_length=\u00a0\u00bbbody_quote_text_shadow_style,%91object Object%93″ body_quote_text_shadow_vertical_length_tablet=\u00a0\u00bb0px\u00a0\u00bb body_quote_text_shadow_blur_strength=\u00a0\u00bbbody_quote_text_shadow_style,%91object Object%93″ body_quote_text_shadow_blur_strength_tablet=\u00a0\u00bb1px\u00a0\u00bb box_shadow_horizontal_button_tablet=\u00a0\u00bb0px\u00a0\u00bb box_shadow_vertical_button_tablet=\u00a0\u00bb0px\u00a0\u00bb box_shadow_blur_button_tablet=\u00a0\u00bb40px\u00a0\u00bb box_shadow_spread_button_tablet=\u00a0\u00bb0px\u00a0\u00bb box_shadow_horizontal_tablet=\u00a0\u00bb0px\u00a0\u00bb box_shadow_vertical_tablet=\u00a0\u00bb0px\u00a0\u00bb box_shadow_blur_tablet=\u00a0\u00bb40px\u00a0\u00bb box_shadow_spread_tablet=\u00a0\u00bb0px\u00a0\u00bb disabled_on=\u00a0\u00bbon|on|on\u00a0\u00bb disabled=\u00a0\u00bbon\u00a0\u00bb][et_pb_slide _builder_version=\u00a0\u00bb3.23.2″ button_link=\u00a0\u00bb#\u00a0\u00bb button_link_2=\u00a0\u00bb#\u00a0\u00bb url_new_window=\u00a0\u00bboff\u00a0\u00bb link_option_url_new_window=\u00a0\u00bboff\u00a0\u00bb background_color=\u00a0\u00bb#1e1e1e\u00a0\u00bb use_background_color_gradient=\u00a0\u00bboff\u00a0\u00bb background_color_gradient_start=\u00a0\u00bb#2b87da\u00a0\u00bb background_color_gradient_end=\u00a0\u00bb#29c4a9″ background_color_gradient_type=\u00a0\u00bblinear\u00a0\u00bb background_color_gradient_direction=\u00a0\u00bb180deg\u00a0\u00bb background_color_gradient_direction_radial=\u00a0\u00bbcenter\u00a0\u00bb background_color_gradient_start_position=\u00a0\u00bb0%\u00a0\u00bb background_color_gradient_end_position=\u00a0\u00bb100%\u00a0\u00bb background_color_gradient_overlays_image=\u00a0\u00bboff\u00a0\u00bb parallax=\u00a0\u00bbon\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb background_size=\u00a0\u00bbcover\u00a0\u00bb background_position=\u00a0\u00bbcenter\u00a0\u00bb background_repeat=\u00a0\u00bbno-repeat\u00a0\u00bb background_blend=\u00a0\u00bbnormal\u00a0\u00bb allow_player_pause=\u00a0\u00bboff\u00a0\u00bb background_video_pause_outside_viewport=\u00a0\u00bbon\u00a0\u00bb use_bg_overlay=\u00a0\u00bbon\u00a0\u00bb use_text_overlay=\u00a0\u00bboff\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb child_filter_hue_rotate=\u00a0\u00bb0deg\u00a0\u00bb child_filter_saturate=\u00a0\u00bb100%\u00a0\u00bb child_filter_brightness=\u00a0\u00bb100%\u00a0\u00bb child_filter_contrast=\u00a0\u00bb100%\u00a0\u00bb child_filter_invert=\u00a0\u00bb0%\u00a0\u00bb child_filter_sepia=\u00a0\u00bb0%\u00a0\u00bb child_filter_opacity=\u00a0\u00bb100%\u00a0\u00bb child_filter_blur=\u00a0\u00bb0px\u00a0\u00bb child_mix_blend_mode=\u00a0\u00bbnormal\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb text_shadow_style=\u00a0\u00bbnone\u00a0\u00bb text_shadow_horizontal_length=\u00a0\u00bbtext_shadow_style,%91object Object%93″ text_shadow_vertical_length=\u00a0\u00bbtext_shadow_style,%91object Object%93″ text_shadow_blur_strength=\u00a0\u00bbtext_shadow_style,%91object Object%93″ header_level=\u00a0\u00bbh1″ header_font=\u00a0\u00bbSanchez|||on|||||\u00a0\u00bb header_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb header_font_size=\u00a0\u00bb70″ header_font_size_tablet=\u00a0\u00bb50″ header_font_size_phone=\u00a0\u00bb30″ header_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb header_text_shadow_style=\u00a0\u00bbnone\u00a0\u00bb header_text_shadow_horizontal_length=\u00a0\u00bbheader_text_shadow_style,%91object Object%93″ header_text_shadow_vertical_length=\u00a0\u00bbheader_text_shadow_style,%91object Object%93″ header_text_shadow_blur_strength=\u00a0\u00bbheader_text_shadow_style,%91object Object%93″ body_font=\u00a0\u00bbSanchez|300|||||||\u00a0\u00bb body_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb body_font_size=\u00a0\u00bb40″ body_font_size_tablet=\u00a0\u00bb18″ body_font_size_phone=\u00a0\u00bb18″ body_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb body_text_shadow_style=\u00a0\u00bbnone\u00a0\u00bb body_text_shadow_horizontal_length=\u00a0\u00bbbody_text_shadow_style,%91object Object%93″ body_text_shadow_vertical_length=\u00a0\u00bbbody_text_shadow_style,%91object Object%93″ body_text_shadow_blur_strength=\u00a0\u00bbbody_text_shadow_style,%91object Object%93″ custom_button=\u00a0\u00bboff\u00a0\u00bb button_bg_use_color_gradient=\u00a0\u00bboff\u00a0\u00bb button_bg_color_gradient_overlays_image=\u00a0\u00bboff\u00a0\u00bb button_use_icon=\u00a0\u00bbon\u00a0\u00bb button_on_hover=\u00a0\u00bbon\u00a0\u00bb button_text_shadow_style=\u00a0\u00bbnone\u00a0\u00bb button_text_shadow_horizontal_length=\u00a0\u00bbbutton_text_shadow_style,%91object Object%93″ button_text_shadow_vertical_length=\u00a0\u00bbbutton_text_shadow_style,%91object Object%93″ button_text_shadow_blur_strength=\u00a0\u00bbbutton_text_shadow_style,%91object Object%93″ box_shadow_style_button=\u00a0\u00bbnone\u00a0\u00bb box_shadow_horizontal_button=\u00a0\u00bbbox_shadow_style_button,%91object Object%93″ box_shadow_vertical_button=\u00a0\u00bbbox_shadow_style_button,%91object Object%93″ box_shadow_blur_button=\u00a0\u00bbbox_shadow_style_button,%91object Object%93″ box_shadow_spread_button=\u00a0\u00bbbox_shadow_style_button,%91object Object%93″ hover_transition_duration=\u00a0\u00bb300ms\u00a0\u00bb hover_transition_delay=\u00a0\u00bb0ms\u00a0\u00bb hover_transition_speed_curve=\u00a0\u00bbease\u00a0\u00bb body_line_height=\u00a0\u00bb30px\u00a0\u00bb body_line_height_tablet=\u00a0\u00bb25px\u00a0\u00bb body_line_height_phone=\u00a0\u00bb15px\u00a0\u00bb body_line_height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb background_color_gradient_direction_tablet=\u00a0\u00bb180deg\u00a0\u00bb background_color_gradient_direction_phone=\u00a0\u00bb180deg\u00a0\u00bb background_color_gradient_start_position_tablet=\u00a0\u00bb0%\u00a0\u00bb background_color_gradient_start_position_phone=\u00a0\u00bb0%\u00a0\u00bb background_color_gradient_end_position_tablet=\u00a0\u00bb100%\u00a0\u00bb background_color_gradient_end_position_phone=\u00a0\u00bb100%\u00a0\u00bb box_shadow_style_image=\u00a0\u00bbnone\u00a0\u00bb box_shadow_horizontal_image=\u00a0\u00bbbox_shadow_style_image,%91object Object%93″ box_shadow_horizontal_image_tablet=\u00a0\u00bb0px\u00a0\u00bb box_shadow_horizontal_image_phone=\u00a0\u00bb0px\u00a0\u00bb box_shadow_vertical_image=\u00a0\u00bbbox_shadow_style_image,%91object Object%93″ box_shadow_vertical_image_tablet=\u00a0\u00bb0px\u00a0\u00bb box_shadow_vertical_image_phone=\u00a0\u00bb0px\u00a0\u00bb box_shadow_blur_image=\u00a0\u00bbbox_shadow_style_image,%91object Object%93″ box_shadow_blur_image_tablet=\u00a0\u00bb40px\u00a0\u00bb box_shadow_blur_image_phone=\u00a0\u00bb40px\u00a0\u00bb box_shadow_spread_image=\u00a0\u00bbbox_shadow_style_image,%91object Object%93″ box_shadow_spread_image_tablet=\u00a0\u00bb0px\u00a0\u00bb box_shadow_spread_image_phone=\u00a0\u00bb0px\u00a0\u00bb child_filter_hue_rotate_tablet=\u00a0\u00bb0deg\u00a0\u00bb child_filter_hue_rotate_phone=\u00a0\u00bb0deg\u00a0\u00bb child_filter_saturate_tablet=\u00a0\u00bb100%\u00a0\u00bb child_filter_saturate_phone=\u00a0\u00bb100%\u00a0\u00bb child_filter_brightness_tablet=\u00a0\u00bb100%\u00a0\u00bb child_filter_brightness_phone=\u00a0\u00bb100%\u00a0\u00bb child_filter_contrast_tablet=\u00a0\u00bb100%\u00a0\u00bb child_filter_contrast_phone=\u00a0\u00bb100%\u00a0\u00bb child_filter_invert_tablet=\u00a0\u00bb0%\u00a0\u00bb child_filter_invert_phone=\u00a0\u00bb0%\u00a0\u00bb child_filter_sepia_tablet=\u00a0\u00bb0%\u00a0\u00bb child_filter_sepia_phone=\u00a0\u00bb0%\u00a0\u00bb child_filter_opacity_tablet=\u00a0\u00bb100%\u00a0\u00bb child_filter_opacity_phone=\u00a0\u00bb100%\u00a0\u00bb child_filter_blur_tablet=\u00a0\u00bb0px\u00a0\u00bb child_filter_blur_phone=\u00a0\u00bb0px\u00a0\u00bb text_shadow_horizontal_length_tablet=\u00a0\u00bbtext_shadow_style,%91object Object%93″ text_shadow_horizontal_length_phone=\u00a0\u00bbtext_shadow_style,%91object Object%93″ text_shadow_vertical_length_tablet=\u00a0\u00bbtext_shadow_style,%91object Object%93″ text_shadow_vertical_length_phone=\u00a0\u00bbtext_shadow_style,%91object Object%93″ text_shadow_blur_strength_tablet=\u00a0\u00bbtext_shadow_style,%91object Object%93″ text_shadow_blur_strength_phone=\u00a0\u00bbtext_shadow_style,%91object Object%93″ header_text_shadow_horizontal_length_tablet=\u00a0\u00bbheader_text_shadow_style,%91object Object%93″ header_text_shadow_horizontal_length_phone=\u00a0\u00bbheader_text_shadow_style,%91object Object%93″ header_text_shadow_vertical_length_tablet=\u00a0\u00bbheader_text_shadow_style,%91object Object%93″ header_text_shadow_vertical_length_phone=\u00a0\u00bbheader_text_shadow_style,%91object Object%93″ header_text_shadow_blur_strength_tablet=\u00a0\u00bbheader_text_shadow_style,%91object Object%93″ header_text_shadow_blur_strength_phone=\u00a0\u00bbheader_text_shadow_style,%91object Object%93″ body_text_shadow_horizontal_length_tablet=\u00a0\u00bbbody_text_shadow_style,%91object Object%93″ body_text_shadow_horizontal_length_phone=\u00a0\u00bbbody_text_shadow_style,%91object Object%93″ body_text_shadow_vertical_length_tablet=\u00a0\u00bbbody_text_shadow_style,%91object Object%93″ body_text_shadow_vertical_length_phone=\u00a0\u00bbbody_text_shadow_style,%91object Object%93″ body_text_shadow_blur_strength_tablet=\u00a0\u00bbbody_text_shadow_style,%91object Object%93″ body_text_shadow_blur_strength_phone=\u00a0\u00bbbody_text_shadow_style,%91object Object%93″ body_link_text_shadow_style=\u00a0\u00bbnone\u00a0\u00bb body_link_text_shadow_horizontal_length=\u00a0\u00bbbody_link_text_shadow_style,%91object Object%93″ body_link_text_shadow_horizontal_length_tablet=\u00a0\u00bb0px\u00a0\u00bb body_link_text_shadow_horizontal_length_phone=\u00a0\u00bb0px\u00a0\u00bb body_link_text_shadow_vertical_length=\u00a0\u00bbbody_link_text_shadow_style,%91object Object%93″ body_link_text_shadow_vertical_length_tablet=\u00a0\u00bb0px\u00a0\u00bb body_link_text_shadow_vertical_length_phone=\u00a0\u00bb0px\u00a0\u00bb body_link_text_shadow_blur_strength=\u00a0\u00bbbody_link_text_shadow_style,%91object Object%93″ body_link_text_shadow_blur_strength_tablet=\u00a0\u00bb1px\u00a0\u00bb body_link_text_shadow_blur_strength_phone=\u00a0\u00bb1px\u00a0\u00bb body_ul_text_shadow_style=\u00a0\u00bbnone\u00a0\u00bb body_ul_text_shadow_horizontal_length=\u00a0\u00bbbody_ul_text_shadow_style,%91object Object%93″ body_ul_text_shadow_horizontal_length_tablet=\u00a0\u00bb0px\u00a0\u00bb body_ul_text_shadow_horizontal_length_phone=\u00a0\u00bb0px\u00a0\u00bb body_ul_text_shadow_vertical_length=\u00a0\u00bbbody_ul_text_shadow_style,%91object Object%93″ body_ul_text_shadow_vertical_length_tablet=\u00a0\u00bb0px\u00a0\u00bb body_ul_text_shadow_vertical_length_phone=\u00a0\u00bb0px\u00a0\u00bb body_ul_text_shadow_blur_strength=\u00a0\u00bbbody_ul_text_shadow_style,%91object Object%93″ body_ul_text_shadow_blur_strength_tablet=\u00a0\u00bb1px\u00a0\u00bb body_ul_text_shadow_blur_strength_phone=\u00a0\u00bb1px\u00a0\u00bb body_ol_text_shadow_style=\u00a0\u00bbnone\u00a0\u00bb body_ol_text_shadow_horizontal_length=\u00a0\u00bbbody_ol_text_shadow_style,%91object Object%93″ body_ol_text_shadow_horizontal_length_tablet=\u00a0\u00bb0px\u00a0\u00bb body_ol_text_shadow_horizontal_length_phone=\u00a0\u00bb0px\u00a0\u00bb body_ol_text_shadow_vertical_length=\u00a0\u00bbbody_ol_text_shadow_style,%91object Object%93″ body_ol_text_shadow_vertical_length_tablet=\u00a0\u00bb0px\u00a0\u00bb body_ol_text_shadow_vertical_length_phone=\u00a0\u00bb0px\u00a0\u00bb body_ol_text_shadow_blur_strength=\u00a0\u00bbbody_ol_text_shadow_style,%91object Object%93″ body_ol_text_shadow_blur_strength_tablet=\u00a0\u00bb1px\u00a0\u00bb body_ol_text_shadow_blur_strength_phone=\u00a0\u00bb1px\u00a0\u00bb body_quote_text_shadow_style=\u00a0\u00bbnone\u00a0\u00bb body_quote_text_shadow_horizontal_length=\u00a0\u00bbbody_quote_text_shadow_style,%91object Object%93″ body_quote_text_shadow_horizontal_length_tablet=\u00a0\u00bb0px\u00a0\u00bb body_quote_text_shadow_horizontal_length_phone=\u00a0\u00bb0px\u00a0\u00bb body_quote_text_shadow_vertical_length=\u00a0\u00bbbody_quote_text_shadow_style,%91object Object%93″ body_quote_text_shadow_vertical_length_tablet=\u00a0\u00bb0px\u00a0\u00bb body_quote_text_shadow_vertical_length_phone=\u00a0\u00bb0px\u00a0\u00bb body_quote_text_shadow_blur_strength=\u00a0\u00bbbody_quote_text_shadow_style,%91object Object%93″ body_quote_text_shadow_blur_strength_tablet=\u00a0\u00bb1px\u00a0\u00bb body_quote_text_shadow_blur_strength_phone=\u00a0\u00bb1px\u00a0\u00bb button_text_shadow_horizontal_length_tablet=\u00a0\u00bbbutton_text_shadow_style,%91object Object%93″ button_text_shadow_horizontal_length_phone=\u00a0\u00bbbutton_text_shadow_style,%91object Object%93″ button_text_shadow_vertical_length_tablet=\u00a0\u00bbbutton_text_shadow_style,%91object Object%93″ button_text_shadow_vertical_length_phone=\u00a0\u00bbbutton_text_shadow_style,%91object Object%93″ button_text_shadow_blur_strength_tablet=\u00a0\u00bbbutton_text_shadow_style,%91object Object%93″ button_text_shadow_blur_strength_phone=\u00a0\u00bbbutton_text_shadow_style,%91object Object%93″ box_shadow_horizontal_button_tablet=\u00a0\u00bbbox_shadow_style_button,%91object Object%93″ box_shadow_horizontal_button_phone=\u00a0\u00bbbox_shadow_style_button,%91object Object%93″ box_shadow_vertical_button_tablet=\u00a0\u00bbbox_shadow_style_button,%91object Object%93″ box_shadow_vertical_button_phone=\u00a0\u00bbbox_shadow_style_button,%91object Object%93″ box_shadow_blur_button_tablet=\u00a0\u00bbbox_shadow_style_button,%91object Object%93″ box_shadow_blur_button_phone=\u00a0\u00bbbox_shadow_style_button,%91object Object%93″ box_shadow_spread_button_tablet=\u00a0\u00bbbox_shadow_style_button,%91object Object%93″ box_shadow_spread_button_phone=\u00a0\u00bbbox_shadow_style_button,%91object Object%93″ hover_transition_duration_tablet=\u00a0\u00bb300ms\u00a0\u00bb hover_transition_duration_phone=\u00a0\u00bb300ms\u00a0\u00bb hover_transition_delay_tablet=\u00a0\u00bb0ms\u00a0\u00bb hover_transition_delay_phone=\u00a0\u00bb0ms\u00a0\u00bb body_text_align=\u00a0\u00bbcenter\u00a0\u00bb bg_overlay_color=\u00a0\u00bb#000000″]<\/p>\n

\u201cATTENDING COPE WAS ONE OF THE BEST WEEKS OF OUR LIFE. IT SAVED OUR MARRIAGE.\u201d<\/p>\n

DAN AND WENDY HRECHKA, COPE GRADUATES<\/p>\n

[\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section bb_built=\u00a0\u00bb1″ specialty=\u00a0\u00bboff\u00a0\u00bb background_color=\u00a0\u00bb#9e1723″ prev_background_color=\u00a0\u00bb#77000b\u00a0\u00bb _builder_version=\u00a0\u00bb3.23.3″ box_shadow_horizontal_tablet=\u00a0\u00bb0px\u00a0\u00bb box_shadow_vertical_tablet=\u00a0\u00bb0px\u00a0\u00bb box_shadow_blur_tablet=\u00a0\u00bb40px\u00a0\u00bb box_shadow_spread_tablet=\u00a0\u00bb0px\u00a0\u00bb z_index_tablet=\u00a0\u00bb500″][et_pb_row background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb width=\u00a0\u00bb80%\u00a0\u00bb max_width=\u00a0\u00bb1080px\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″][et_pb_text admin_label=\u00a0\u00bbWounded Warrior Run BC\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb use_border_color=\u00a0\u00bboff\u00a0\u00bb border_color=\u00a0\u00bb#ffffff\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″]<\/p>\n

Wounded Warrior Run BC<\/h1>\n

Day 4<\/h2>\n

[\/et_pb_text][et_pb_gallery posts_number=\u00a0\u00bb53″ show_title_and_caption=\u00a0\u00bboff\u00a0\u00bb show_pagination=\u00a0\u00bboff\u00a0\u00bb gallery_ids=\u00a0\u00bb8979,8981,8983,8985,8987,8989,8991,8993,8995,8997,8999,9001,9003,9005,9007,9009,9011,9013,9015,9017,9019,9021,9023,9025,9027,9029,9031,9033,9035,9037,11706,11708,11710,11712,11714,11716,11718,11720,11722,11724,11726,11728,11730,11732,11734,11736,11738,11740,11743,9077,9079,9081,9083″ db_images_per_row=\u00a0\u00bb3″ db_image_max_width_tablet=\u00a0\u00bb51″ db_image_max_height_tablet=\u00a0\u00bb501″ db_image_row_spacing=\u00a0\u00bb0″ db_image_row_spacing_tablet=\u00a0\u00bb51″ db_image_object_fit=\u00a0\u00bbinitial\u00a0\u00bb hover_overlay_color=\u00a0\u00bbrgba(255,255,255,0.5)\u00a0\u00bb hover_icon=\u00a0\u00bb%%51%%\u00a0\u00bb db_image_center_titles=\u00a0\u00bbleft\u00a0\u00bb use_border_color=\u00a0\u00bboff\u00a0\u00bb border_color=\u00a0\u00bb#ffffff\u00a0\u00bb border_style=\u00a0\u00bbsolid\u00a0\u00bb _builder_version=\u00a0\u00bb3.17.6″ gallery_orderby=\u00a0\u00bbrand\u00a0\u00bb zoom_icon_color=\u00a0\u00bb#be2525″ \/][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cATTENDING COPE WAS ONE OF THE BEST WEEKS OF OUR LIFE. IT SAVED OUR MARRIAGE.\u201dDAN AND WENDY HRECHKA, COPE GRADUATES Wounded Warrior Run BC Day 4<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":49,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-12401","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/woundedwarriors.ca\/fr\/wp-json\/wp\/v2\/pages\/12401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/woundedwarriors.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/woundedwarriors.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/woundedwarriors.ca\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/woundedwarriors.ca\/fr\/wp-json\/wp\/v2\/comments?post=12401"}],"version-history":[{"count":2,"href":"https:\/\/woundedwarriors.ca\/fr\/wp-json\/wp\/v2\/pages\/12401\/revisions"}],"predecessor-version":[{"id":58152,"href":"https:\/\/woundedwarriors.ca\/fr\/wp-json\/wp\/v2\/pages\/12401\/revisions\/58152"}],"wp:attachment":[{"href":"https:\/\/woundedwarriors.ca\/fr\/wp-json\/wp\/v2\/media?parent=12401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}